Tommi Orchards by PVII

Fitness Freaks Fit Camps Alleviate Boredom, build confidence, cardio ability and  strength in a fun format! 

If you have limited time to exercise, a bootcamp style workout is one of the most efficient programs around. It allows you to get aerobic and strength training done in a single workout which means you’ll spend less time exercising. Despite working out less, you’ll still burn a substantial number of calories due to the intensity of the workout.
The Tommi Melon

Fitness Freaks Fit CampTM - Outdoor Bootcamp

Ready to Let your Fitness Freak out?

Calling all West Coast Outdoor Enthusiasts!  Join the Fitness Freaks Fit Camp this winter outdoors at Pinewood Elementary School in North Delta, BC

Take your fitness to a new level! This bootcamp class focuses on strength, agility, core and cardio. Every week is different. Every week is challenging. Every week is fun! Designed for men and women looking for a high intensity workout but can't commit to early evening classes or several times per week. Come on out once per week and get a taste of what bootcamp is all about! Drop In is also available at a rate of $13 per class.

To join in, contact Tracy:

Email: tracy@fitnessfreaks.ca
Call: 604-537-2777

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NEW! Register for Winter 2010 - CO-ED Fit CampTM

Saturday Morning Class beginning January 9, 2010

Saturday Mornings 8:30am - 9:30am

*Pinewood Elementary School - North Delta*

January 9 - February 13

$57/6 Weeks  includes GST



February 20 - March 27 (no Class March 6)
 
$47.50/5 Weeks  PLUS GST (Total $49.88)

 

Session 3:
April 10 - May 15
$57/6 weeks  Plus GST

 



Session 4:
May 29 - June 26
$47.50/5 weeks  Plus GST (TOTAL $49.88)
 


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2010 - LADIES NIGHT FIT CAMPTM

SEAQUAM HIGH SCHOOL TRACK, NORTH DELTA

WEDNESDAYS      May 12 - August 11 

7:15 - 8:15 PM


THIS YEAR WE HAVE 3 REGISTRATION OPTIONS!


Register for the session.  Even though there are 15 classes, you only pay for 14 so you have a "night off" built in one week during the session.  This is a great option of you want to commit, save money on each class and know you may only miss one class

$133 Plus GST  ($9.50 per class)



Need more flexibility?  Buy a punch card for 10 classes (expires August 11, 2010)

$117.50 Plus GST  ($11.75 per class)


Drop In!

$14.50 Plus GST  ($14.50 per class)

Drop in is payable in cash or cheque only at time of class



*Ladies Night Fit CampTM takes place at Seaquam High School Track, North Delta

** Remember, you can make up ANY missed class by attending the Saturday morning Fit CampTM during the session


PLEASE SEE OUR FAQ FOR MORE INFO ON FIT CAMPTM